Customised Sessions for Special Conditions
Specialist-led sessions for recovery, motherhood, and every body — online or in person.
Who is this for?
Not every fitness journey starts from the same place. Some are rebuilding strength after an injury or surgery. Some are training through pregnancy or easing back into movement after childbirth. Others need a coach who understands their specific physical, sensory, or cognitive needs.
Yomi specialises in exactly these situations — not generalists working off a standard plan, but is a coach trained to work safely and effectively with your condition, your pace, and your goals.
Medical conditions considered first.
Yomi’s Custom Sessions are designed to complement, not replace, medical or physiotherapy treatment. Members must share relevant medical clearance before starting.
Categories
Post-Injury / Post-Operative Recovery
For those returning to movement after an injury, surgery, or a period of immobilisation — think ACL reconstruction, joint replacement, spine surgery, fractures, or sports injuries
Pre- & Post-Natal Care
For mothers training through pregnancy or rebuilding strength in the months after childbirth.
Training for Special Individuals
For clients with physical, sensory, cognitive, or developmental conditions who need an adapted, individualised approach — including differently-abled individuals, individuals with chronic conditions (e.g. diabetes, cardiac conditions, arthritis), and those on the autism/neurodivergent spectrum.
Our Approach
Medical-clearance first
Before your first session, you’ll be asked to share a doctor’s / physiotherapist’s clearance or any relevant medical notes, so designs a programme around your actual condition, not by guesswork.
Assessment before a plan
Every engagement opens with an assessment session to understand mobility, pain points, contraindications, and goals, before a program is built.
Flexible delivery
In-person, at a partnered clinic, studio, or your home, depending on the category and your comfort level.
Progress tracked with care
Check-ins are structured around function and safety milestones (e.g. range of motion, pain levels, trimester stage), not just reps and sets.
How It Works
Tell us your situation
Sign Up
Fill the form and we will set up an assessment session.
Your first session is a full consultation. Yomi discusses your goals, training history, lifestyle, injuries, and expectations.
This is followed by movement and mobility assessments, posture observation, and basic fitness evaluations.
Assessment session
Session 1
A paid first session to assess mobility, pain, and goals, and to agree on a plan together.
Based on the findings, the client is guided through a personalised workout that introduces key movement patterns, strength exercises, and cardiovascular training appropriate to their ability.
Personalised program begins
Session 2 onwards
Regular sessions following your phased plan, with check-ins built around safety milestones.
Review & adapt
Your plan is reviewed periodically (e.g. every 2–4 weeks) and adjusted as you progress.
Areas covered
Locations
YomiFit covers 30+ Dubai communities. Check our Areas page to see if we cover your location.
Spaces
- Your home
- Residential community gym
- Hotel gym
- Outdoor location (park, garden, rooftop)
- Private fitness facility
A slower, trust-first coaching style
If you’re looking for a coach who takes your goals as seriously as you do — design an individualised plan built around your specific condition – Book an Appointment
